For my New Year's resolution, I told myself that I would do better at managing difficult emotions, that I wouldn't be so hot-headed and that I would give into my emotions for a short time, instead of letting them fester. I also vowed that I would give myself more slack and stop trying to be so damn perfect all the time. To hold myself accountable, I want to write about how it's going and share something that I use all the time that seems to be helping.

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