3 Ways to Set Up Your Mindful Space during Quarantine

It’s no surprise that parents like us are getting creative when it comes to juggling our kids, work, and “me” time. I am often asked how I am able to fit in my meditation practice while I have both young kids at home in quarantine. Simple answer: I include them. Today I am partnering with Brilli, to show you three easy ways to set up your mindfulness space with kids (even if it’s in the middle of the kitchen).

MindfulnessTerra LaRockAugust 3, 2020mindfulness for beginners, mindful mamas, mindfulness for families, mindful kids, mindful parenting strategiesComment