Healthy Social Media Habits… Because Our Kids Are Watching

I have been thinking LONG and hard about this. I will be the first to admit…because my work is in social media, this is a topic that I continue to come back to time and time again. I am constantly “checking” myself and asking Perry to help keep me accountable when it comes to my social media intake and habits.

Let’s be real here for a moment: I am a 34-year-old adult and there are moments when social media affects my self-esteem and self-worth. I fall victim to comparing my creative work to others, wondering why I don’t have as many likes or followers as so and so and really begin to question what my purpose is on this space.

Mindfulness, MotherhoodTerra LaRockMarch 1, 2019mindful media consumption, 5 ways to limit your social media usage, health social media habits, social media addictionComment

5 Ways To Limit Your Social Media Usage

In December 2016, I decided to take Love & LaRock on with full steam. I post to Instagram at least six days per week, put a blog post up twice per week, and shoot content every Friday. I have noticed that while Insta-Blogging brings so much joy and has connected me to many wonderful people and brands from all over the world, it’s also had some negative ramifications on my mental state.

Motherhood, MindfulnessTerra LaRockJuly 1, 20175 ways to limit your social media usage, social media, mom blog, mommy blogger Comments