3 Ways to Set Up Your Mindful Space during Quarantine

It’s no surprise that parents like us are getting creative when it comes to juggling our kids, work, and “me” time. I am often asked how I am able to fit in my meditation practice while I have both young kids at home in quarantine. Simple answer: I include them. Today I am partnering with Brilli, to show you three easy ways to set up your mindfulness space with kids (even if it’s in the middle of the kitchen).

MindfulnessTerra LaRockAugust 3, 2020mindfulness for beginners, mindful mamas, mindfulness for families, mindful kids, mindful parenting strategiesComment

My 2020 Vision Board

My dear friends asked me what I wanted to do to celebrate my 35th birthday this year and I immediately reverted into my punk rock/rastafari teenage self (cue Bob Marley music and purple-tipped hair here) and said “oh, let's create vision boards.”

I went straight back to my fifteen-year-old self when every single one of my school binders was covered in magazine collages highlighting my celebrity crushes (hi Brandon Boyd from Incubus), words that inspired me, places I wanted to travel to, and more.

MindfulnessTerra LaRockFebruary 22, 2020vision board, manifesting, mindfulness app, mindfulness app for beginners, mindful mamasComment