The mantra, “Sometimes the body takes a back seat while the heart is busy” came during a thirteen hour work day. My partner and I were preparing a pitch deck for a potential investor that wanted to see our plans to bring The Mindful Mamas Club to life in the form of a self-care and mindfulness app for mothers and mothers-to-be. We had been working tirelessly and during a quick stretching break, we were laughing about how tight and stiff our bodies felt.Read More
I look at my son and cannot believe that it has already been one week since I first laid eyes on him. It feels like he has been here my whole life. I am just so grateful that we decided to try for him, that we never stopped hoping for him and that we didn’t let my past experience with mental health stand in our way of creating him. I am just so thankful right now.
He is in my arms most of the day, so responding to comments is difficult, but I just wanted to thank every single one of you for your well wishes, congratulations and kind comments.
Life with Lennon is so much sweeter. Below is a little recap of how the first week with Lennon has gone.Read More
The hard truth is that women who've experienced postpartum depression in the past have a 50% chance of getting it again in subsequent pregnancies. I really hate this statistic. As silly as it sounds, when I think about the risk factors of postpartum depression with baby #2 I begin to visualize a little man in the clouds doing a coin toss in the delivery room to determine my fate saying, "May the odds ever be in your favor".Read More