There is a new technique that I have been trying in the mornings with Winter that I wanted to share with you. It's called 5, 4, 3, 2, 1 and it's as simple as the name!
Sometime during the day take two minutes to tap into all five senses and observe what is going on around you. I find the most simple moments for this meditation technique is when I am getting my daughter ready for the day, heating up my morning coffee or when I am doing the laundry. Here's how it works:
Read MoreWell, due to the recent events that took place with our little one (you can read it about it, here), I am way behind on the blog, including Weekend Links.
Remember that in these Weekend Links posts, there will always be a 'Question of the Week'. If you respond to it in the comments below, you will be in the running to win something from me that I will mail to you as a token of my appreciation for reading the blog. Last week, I sent everyone who commented and gave me their address a small package :)
Read MoreI don't know if you're like me, but I tend to get so overwhelmed with clutter. There is so much clutter in my house, on my phone and in my mind. Clutter just seems to be the one thing that I can't seem to tackle. This isn't good because I notice that when my external space is less organized, the less regulated I feel on the inside.
Read MoreI can't believe it's been nearly three months since my last marriage update. I feel like so much has happened since October. Perry and I are making daily strides to redefine our relationship and stay a cohesive, loving team.
Read MoreWinter is really starting to get into pretend play. We spend hours "making" pancakes and sandwiches and feeding our furry friends such as all of her stuffed animals and our dog.
I searched high and low for the best products out there to complete her kitchen set, and I wanted to share them all with you. I love that she can cook alongside us while we make dinner. I hope you all enjoy these products as much as we do. Not only is playing kitchen great for a child's imagination, but it also helps to develop strong eye-hand coordination and fine-motor skills!
Read MoreEvery Friday I will be compiling a list of things that I am loving from interesting mindfulness or parenting articles, fashion and home decor inspiration, songs or movies to watch, toys that Winter is currently enjoying and more.
I really enjoy connecting and learning more about you, so each week I will also choose someone who leaves a comment to the 'Question of the Week' and send them a small gift as a token of my appreciation!
So let's begin!
Read MoreEvery time I open my phone, I am either tagged in a pregnancy post or I see someone new on my feed announcing that they are pregnant. My first response is always joy, but then comes the reminder that they are pregnant and I am not.
Read MoreA few weeks ago we were honored to be asked to create a video for one of my favorite apps called Calm. Calm is a mindfulness and meditation app that has several guided sessions to help you live a more mindful, present life. I had received a few questions about the video shoot so I thought I would take you all behind the scenes and answer some of those questions.
Read MoreThere has been quite a lot of talk surrounding New Year's resolutions. Last year, I wrote about how my only resolution was to manage my difficult feelings in a healthier way (here). This year, I want to continue this path of emotional growth and management but do it in a way that is more compatible with what I need right now, which is kindness.
Read MoreThis is now my third month trying out Trunk Club. If you are unfamiliar with this personalized styling service from Nordstrom, then head over to my Instagram Stories and on the highlight reel titled Trunk Club, I did a Q&A on how it works and why I love it.
Read MoreWell, you all voted for it, so here it is, the ultimate guide to buying stocking stuffers for your loved ones. I tried to pull items from varying price points to fit everyone's requests. I had a blast putting it together, and I really hope you find it helpful. Make sure you order everything within the next few days to ensure that the items arrive before the holiday festivities commence.
Read MoreThis weekend turned out to be a downward spiraling mess. If you saw my Instagram stories yesterday, then you know that I have 7 campaigns to shoot THIS weekend. We couldn't shoot in the house yesterday like I had planned because it was snowing and there was absolutely no natural light (meaning that it was too dark to get quality photos). Due to bad lighting, we tried to change the game plan and head to a local Christmas Tree nursery. The first place we went to was the furthest thing from a Christmas tree lot. It was more like a big dirt pile with planted fruit trees without leaves. Once we determined that it was not going to work to shoot there, our choices were to either turn around and go back home and say forget it or try to get to another place. The next spot that we knew about was another 30 minutes away. We had already been in the car for 20 minutes and my gut told me that it was going to be too far for Winter and that she would get carsick. But, I also knew that the deadlines were piling up and that we had to at least try to knock some stuff off our list.
Read MoreAs Winter gets older we find ourselves adapting, revising and starting new holiday traditions. Last year I wrote a post on our holiday traditions (here). This year I really want to focus on making the magic of the holiday spirit last throughout the year. Below are three meaningful ways to achieve a little extra holiday cheer.
Read MoreEek! Tomorrow is December, which means I have put away all the fall books and got out all of the winter ones. I am super choosy when it comes to books. I feel like because I work in an elementary school and have a daughter that lovesssss to read books, I have had my fair share of reading some doozies over and over. Below is a round-up of my most favorite winter/Christmas themed books out there right now. I hope you like it!
Read MoreSo remember when I said I shot a pair of overalls and then left sans overalls in the bathroom of a coffee shop? WELL, these are that pair. Thank god the owner and his girlfriend at Luna Rose General Stores in Denver are saints and saved them for me! I was freaking out. Like who leaves overalls at a coffee shop? Apparently, I do!
Read MoreOkay, I am going just to come out and say it, I don't want to be a working mother anymore. I realize that my privilege allows me to even have this thought. I understand that the reality for many is that this idea could not, would not be entertained due to certain circumstances and the fact that I CAN think it makes me feel well, privileged.
Read MoreEek, the holidays are upon us and I loved spending my days off getting our house nice and festive for the holidays. Christmas music is playing and I have already had my first hot toddy of the season. This year, we decided to decorate two rooms, our living room, and our family room. The first room that I was so eager to decorate was our living room. I hope you enjoy the design.
Read MoreSo the blog platform that I operate on won't let me do too many round ups in one post (big sigh!). So I had to break them up. On this post, you will find discount codes and my round ups for each store. Don't forget about the wish list post that I did for Mom, Dad, Toddler and the home, HERE!
Read MoreWe want to teach Winter that Kindness is infinite and oh so important. A few weeks ago, Winter and I had the opportunity to participate in a campaign called the #DoGoodWeek. We bought four dozen roses and gave them out to strangers to people walking in the park, coming out of a nursing home and at a local school. At first, WInter was so shy and wanted me to hold her while we passed out the photos, but within 10 minutes of being at our first location, the park, she was so excited and willing to hand them out. She would say, "here" or "more" while smiling and handing them out to people. I found myself stepping back a bit and just watching her interact. The joy I felt that day was indescribable and I want to keep the momentum going and do some more selfless acts for others.
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