Woah. Talk about a major break from blogging. I have been so swept up in motherhood and in launching my wellness company, Mindful Mamas, that I haven’t even had time to breathe let alone write for Love & LaRock.

It’s been my biggest honor to take you behind the scenes into my life. Shy away from the hard topics? Not me! I’ve taken you into the depths of postpartum depression, the ups and downs of marriage and motherhood, navigating career changes, and more. Today, I want to pull back the curtains a bit and talk about what it’s been like to pour our entire life-savings into my new business venture, Mindful Mamas—a wellness company geared toward teaching moms and moms-to-be how to live their best life through self-care and mindfulness.

So ready to get the deets? I am answering the top question I have received on how running a start-up company has affected and enhanced my marriage. Let’s do this.

Why I Don't Feel The Need To "Get My Body Back" After Babies

Let’s talk about self-love and bravery for a second. Bravery is NOT telling myself that I need to get my pre-baby body back. Because when I even mutter the words “get my body back” I am telling myself that something is wrong with the way I look right now.

The braver version of myself is softer, squisher, wiser, and full of smile lines etched upon my sleep deprived face. Bravery is acceptance. Bravery is me.

So Long 4th Trimester

I know I am a wee bit late on getting this blog post live, but I did want the chance to write about what the first three months of Lennon’s life was like and here it is. Below is a little round up of common questions I get asked and my thoughts on each topic!